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(BPT) - It’s natural to want to eat healthy and fuel your body with the nutrients it needs to feel good. Figuring out how to eat healthy and make smart choices can be difficult if you don’t know where to begin. Try these five simple tips to introduce better habits into your diet.

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(BPT) - This year, wellness is top of mind for everyone, and with the hustle and bustle of so many life changes, self-care has never been more important. You can encourage loved ones to enjoy some "me time" with Valentine's gifts that show you care and help them feel their best. Here are som…

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(BPT) - While 2020 was a rollercoaster of emotions, this year doesn’t have to be. These hacks will help you navigate the new norm this year — and make sure 2021 kicks off on a stress-free note.

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(BPT) - The COVID-19 pandemic has been difficult on small businesses. Whether it's a local eatery, service provider, retail store or another type of business, when you shop small, you're supporting a real person who is striving to keep his or her entrepreneurial dream alive.

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(BPT) - Crab legs for a birthday. Scallops for an anniversary. Salmon for when family are in town. Many people enjoy eating seafood at restaurants as it is a favorite choice for celebratory meals. However, when it comes to cooking seafood at home, it can be intimidating. Seafood — fish and s…

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(BPT) - Many celebrations are now held virtually, but sharing your favorite recipes and making them together can be a great way to feel close together while miles apart. With a few simple steps and recipe updates, you'll be able to share new delicious and low-cal dishes with loved ones witho…

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(BPT) - Party a little too hearty last night? Chances are, you may have woken up with some of the classic symptoms of a hangover: headache, sensitivity to light and noise, fatigue, thirst, irritability and worst of all — nausea.

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(BPT) - During a year that has been like no other, one thing is clear — family is more important than ever. Between the family members you’ve spent every moment with to those you dearly miss, the bonds between you are stronger than ever. What better way to celebrate your loved ones than to h…

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(BPT) - The holiday season is in full-swing, and while it may look different this year, that doesn’t necessarily mean less stress. Maybe you shopped early and still have a few things to check off your list, or maybe you haven’t even started tackling your to-dos. If you’re rushing to decorate…

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(BPT) - This year, New Year’s Eve celebrations might not look like they normally do. But that doesn’t mean you can’t still celebrate with family and friends! In fact, given how difficult this year has been, a party might be exactly what is needed. The good news is that there are plenty of fu…

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(NewsUSA) - While the holiday season can be a busy and hectic time for many, it presents the perfect opportunity to reconnect with family and friends. But with the presence of COVID-19, holiday plans may look different this year as many families host virtual celebrations or small gatherings …

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(BPT) - The holidays have a habit of creeping up on us. For a while you’re on top of the gift buying, decorating, baking, mailing things out … then suddenly you’re not. It becomes a scramble to cross those last few items off the to-do list, and the stress can easily dampen a formerly festive…

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(BPT) - This holiday season, it seems more important than ever to give meaningful gifts to the people we care about. Because 2020 has been so stressful and challenging, a gift full of hope for the future can feel even more special. Consider ways to help further the education of your family a…

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(BPT) - Your holiday celebrations will look a little different this year, as you’ll most likely be enjoying the season with your closest loved ones at home. But no matter how you mark the holiday season, there’s no reason your festivities have to be any less cheerful, glamorous or just plain fun!

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(BPT) - This year, it's a great idea to find new ways to lift everyone’s holiday spirits. One way is to be a little more creative when choosing or making stocking stuffers for your family. Why not swap out some of the same-old, same-old ideas? Search for fun new options, including a variety …

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(BPT) - You don’t need to spend a lot of money on extravagant gifts to show friends and loved ones how much you care this holiday season. The way to the heart is through the stomach, and a dozen eggs can get you there.

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(BPT) - As the weather turns, there are certain perks to the chillier temperatures, including opportunities to cozy up and find new ways to enjoy relaxing times at home. For many, there’s no denying the sense of comfort that comes from kicking back by a crackling fire.

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(BPT) - COVID-19 restrictions mean the holiday season will be different this year, but that doesn't mean you have to become a Grinch. Although extensive travel, large group gatherings and many traditional activities can't happen, you can find imaginative ways to be just as joyful with a dash…

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(BPT) - Although the 2020 holiday season is looking very different, that doesn't mean it can't be memorable. You’re likely spending more time at home, so embrace the extra time together by transforming your family room into a fun and functional space that encourages relaxation, celebration a…

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(BPT) - The 2020 holiday season will look like nothing we have ever seen before. Family gatherings will be small, parties will move online, and we’ll social distance on New Year’s Eve. People haven’t given up on celebrating, though, and are looking for meaningful and creative gift ideas that…

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(BPT) - Ever dreamed of buzzing around town on your bicycle, taking seamless detours through the park, ditching your car or public transportation as a way to get to work, or running errands while getting a little exercise? What about that huge hill that seems to go on forever? What if you do…

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(BPT) - You’ve probably gone through this before — in the midst of holiday festivities, you abandon the healthy habits you’ve been working on all year long. You tell yourself, “I’ll start eating healthy again on Jan. 1.” Meanwhile, you give in to temptation, shifting the burden to your next …

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(NewsUSA) - This holiday season, Chick-fil-A wants to inspire people to be a source of hope through a new animated short film and a digital experience to help people connect and share words of encouragement.

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(NewsUSA) - The holiday season looks different in many ways this year, and chances are finding the perfect gift for your loved one is even more challenging. Shoppers are looking to minimize the amount of time they spend in crowded stores during the ongoing Covid-19 pandemic, and online shopp…

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(NewsUSA) -This year's holiday season is not what anyone expected, with cancelled sports events and abbreviated seasons. However, there are still reasons to celebrate, and a stunning desktop replica of a favorite stadium will bring some much-needed joy to sports fans, whether or not they att…

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(BPT) - As we head into the chillier months, the winter season brings simple pleasures such as hot cocoa, holiday music and cozy nights by the fireplace. However, the hustle and bustle of the season can also take a toll on your well-being. Stress and unhealthy eating associated with seasonal…

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(BPT) - With COVID-19 cases up in most parts of the country families are weighing the pros and cons of gathering. Experts encourage maintaining a steady flow of fresh, quality air within your home to help slow the transmission of coronavirus.

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(BPT) - During this unique holiday season, many people plan to spend more time at home surrounded by a few select family members and friends, or they may even connect with loved ones virtually from afar. But that doesn’t mean their gatherings and time spent together need to be any less special.

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(BPT) - It’s a shopping season like no other. Fifty-seven percent of shoppers surveyed report that they are likely to change their gifting habits this holiday season because of COVID-19[1]. As a result, shoppers are relying on a long-time favorite — gift cards — as a gift that can lessen the…

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(BPT) - Fewer people around the table, virtual meal sharing and car trips that take you no farther than the local grocery store are making holiday gatherings look a bit different this year. As a holiday host and master chef in your home kitchen there are still plenty of ways to usher in new …

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(BPT) - Oh, there’s no place like home for the holidays … at least for the 60% of Americans who claim they will be staying put this holiday season. While that may not seem different than the past year of working and learning from home, for many, the holiday break will bring a renewed opportu…

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(BPT) - Gathering around the table looks a lot different this year. From virtual toasts to strategically separated seating, winter’s hottest entertaining trend is the socially distanced dinner. But a little distance needn’t dim the glow of socializing, nor the eco-minded sensibility of susta…