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(BPT) - Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle. One tool to promote better sleep is a weighted blanket, but the benefits go beyond sleep. Here are five be…

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(BPT) - Glaucoma. It’s a sneaky disease that usually strikes without warning. More than three million people in the United States have it — but only half know they do. Left untreated, glaucoma can lead to progressive vision loss and irreversible blindness. While a diagnosis of glaucoma can b…

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(BPT) - Returning to school for a master’s degree may seem like a daunting undertaking, no matter what your current situation is. However, it’s important to understand the many benefits of pursuing a master’s degree, and how those benefits can be applied to enhance your current job — or leve…

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(NewsUSA) - Do you have high blood pressure? According to the American Heart Association (AHA), approximately half of American adults have high blood pressure (hypertension), but the majority (75 %) do not have it under control.

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(NAPSI)—With in-person trick-or-treating in question these days, many Washington parents are re-thinking ways for their children to celebrate Halloween. If going door-to-door is not an option, consider these ideas by lifestyle expert Ashley Todd (@ashleyjtodd), who has teamed up with Delta D…

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(BPT) - It’s something everyone in the U.S. needs and uses in their everyday lives — energy to keep the lights on, appliances working and homes cool or warm enough to be comfortable. Now that everyone is spending more time at home, energy needs — and costs — for households across the country…

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(BPT) - Need someone to hug? They’re there. Need a workout buddy? They jump at the chance. Need a sympathetic ear? They keep all our secrets. If we learned anything this year, it’s that dogs are invaluable. And while many people added a furry family member to their home in 2020, there are st…

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(BPT) - For most people, 2020 is a year of change. Remote work, social distancing and more have challenged people to find new ways to connect with each other. Fortunately, humans are resilient and their spirit for finding innovative ways to connect is alive and well.

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(NewsUSA) - La esclerosis lateral amiotrófica (ELA) es una enfermedad neurológica mortal que ataca las células nerviosas. Inicialmente captó la atención nacional como la enfermedad de Lou Gehrig, llamada así por el famoso jugador de béisbol a quien se le diagnosticó ELA en 1939. Hasta la fec…

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(BPT) - In the spring of 2016, Kate was excitedly preparing for the rites of passage most high school seniors look forward to — prom, graduation, turning 18 and getting ready for college. What she wasn’t preparing for was a chronic illness diagnosis.It started out as a small patch of dry ski…

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(Family Features) Halloween is going to look different this year for many, and you might be looking for costume inspiration for you and your furry quarantine companion along with ways to celebrate virtually at home. You don’t have to have a black cat or werewolf to celebrate the spooky holid…

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(Family Features) Managing a chronic disease takes plenty of special planning and attention, and in many cases, a lot of money. In some cases, the expenses associated with disease management are overwhelming, forcing patients to skip essential treatments or medication and risk serious health…

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(Family Features) News junkies who have been hesitant to cut the cord and forsake their favorite news channels have an increasing number of alternative sources for their information including online, social media and, more recently, a growing number of streaming options.

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(Family Features) Learning remotely from home is now the norm for many families across the country. Kids and caregivers alike have settled into a routine, though keeping children engaged can still be challenging.

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(Family Features) With this natural disaster season almost sure to be unlike any Americans have faced before amid the COVID-19 pandemic, it's all the more important to take small steps to protect yourself and your family in the event of a natural disaster. Consider these tips from Monica San…

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(Family Features) While you may not be able to enjoy game day with thousands of your closest friends at the stadium this year, that doesn’t mean you can’t still enjoy tailgate-worthy grub at home with a smaller group of friends and loved ones.

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(Family Features) While this autumn season will likely look different than years past, wholesome meals celebrating fall flavors provide something to look forward to. Eating foods like walnuts, colorful fruits and vegetables, and whole grains can be a solution for improving overall well-being…

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(Culinary.net) If your family spends endless amounts of time arguing over dinner plans before eventually settling on the same meals week after week, keep in mind easy ways to change up the menu without completely restocking your pantry. Trying something new doesn’t have to mean leaving your …

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(Family Features) Whether this back-to-school season calls for at-home learning or heading back to the classroom, busy evenings are likely a constant for many families. One way to relieve stress and hit reset on hectic times is by enjoying a meal around the table with loved ones.

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(Family Features) If it feels as though your life is too busy, you're not alone. Many families experience the feeling of constant busyness, but there are ways to save time around the house and lift some of those burdens.

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(Family Features) During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments may pose another medical danger: adverse drug events (ADEs). ADEs cause an estimated 150,000 deaths per year in the United St…

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(Family Features) Family caregivers of people with illnesses, injuries or disabilities sometimes spend more time thinking about those they care for than themselves. It’s important to remember that self-care is essential to providing good care to others and must include eating well.

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(Family Features) Money management and building long-term financial health is a careful balancing act between long- and short-term financial needs, and now is a perfect opportunity to re-examine your goals. People sometimes focus on short-term needs, making sure they can cover routine bills …

(Culinary.net) Cooler weather often brings about nostalgic cravings for seasonal dishes and desserts. From grandma’s classic pies, to the sweet taste of apple cider touching your tongue, Fall is full of flavor, spice, sweets and treats, just waiting to be devoured with family and loved ones alike.

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(Family Features) When it comes to family fun, it’s hard to beat Halloween, and with all the candy flying around, it’s an opportunity to add something nutritiousand delicious to festive celebrations.   

(Culinary.net) Apple orchards, apple picking and apple desserts all scream fall. Glowing with bright yellows and reds, apples are juicy and more than ready to be used in your favorite fall recipes. If you’re looking for something sweet and full of texture that can turn your taste buds upside…

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(Family Features) Over the past year, most people have noticed how truly unpredictable life can be. While it’s impossible to predict what the next few months have in store, practicing a few fundamental financial skills can help you and your family prepare for whatever comes next.

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(Family Features) A home that operates efficiently isn’t just better for the environment. Ensuring your home systems are as efficient as possible can also help reduce the financial burden of maintaining your home throughout the year.

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(Family Features) Just as filling your plate with colorful foods is typically good for your body, filling your kitchen with color can be good for the soul. In fact, color is an important element in interior design not only for its aesthetic value, but also because it can shape perceptions an…

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(BPT) - Si hace ejercicio con regularidad es probable que desee incrementar sus resultados en términos de fuerza y tono muscular. Es fácil quedarse estancado en una rutina de ejercicios en la que sigue haciendo lo mismo y no ve mucho progreso. ¿Siente que se está quedando estancado?

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(BPT) - Kids, pets, changing seasons plus more time at home working and studying remotely means your house can become mighty messy rather quickly. This doesn't mean you have to spend more time cleaning, though. In fact, with a few tips and tricks, you can reduce your cleaning time significan…

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(BPT) - According to the National Institutes of Health, up to 30% of American military veterans experience post-traumatic stress disorder (PTSD) after returning home from combat. Yet only about 40% of those individuals ever seek help.