Be Inspired, Increase The Peace, And Please Your Palate - Coronado Eagle & Journal | Coronado News | Coronado Island News: Coronado Island News

Be Inspired, Increase The Peace, And Please Your Palate

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Posted: Friday, June 28, 2019 3:46 pm

The John D. Spreckels Center has an abundance of creative, soothing and tasty summer fun for everyone.

On Monday, July 8, from 2:30 to 4:30 p.m. Join award-winning designer Maribel Herrera for this month’s Seasonal Floral Design class. Learn how to make a cheery topiary style arrangement featuring sunflowers, spray roses, solid aster, greenery and fresh lemons. $35 for residents/ $45 for nonresidents, plus a $25 materials fee payable to the instructor on the day of class. Pre-plan and sign up for the next Seasonal Floral Design class on August 5 where you will learn to design a Hawaiian inspired arrangement.

Pull up a yoga mat and take a break from the weekly grind in the new Rejuvenating Yoga and Meditation class on Saturdays, July 6, 13, 20 and 27, from 9:30 to 10:30 a.m. Learn how to gain mobility and inner peace using your breath, your body and your mind. Cost: Just $32 for residents/ $40 for nonresidents for all four July classes. Remember to bring your yoga mat!
Get an extra dose of kindness and compassion in a 30-minute Meditation and Relaxation experience on Monday July 8 and Aug. 12, from 10:30 to 11:00 a.m. Meditative reflection, guided visualization, stillness, and gentle breath work will be explored in each session. No prior experience is necessary. Cost: $3 for residents/ $4 for nonresidents.

“Vegetables for Carnivores” are on the menu in this month’s installment of Cooking with Cyndi, which takes place on Wednesday, July 31, 2:00 – 4:30 p.m. In this unique, hands-on class taught by Chef Cyndi Burgunder, you’ll learn how to prepare strawberry and leek quesadillas, creamy grains with roasted Portobello mushrooms and peanut butter pretzel tartlets. Cost: $59 for residents/ $70 for nonresidents. Call now to reserve your spot, and be sure to mark your calendars for the last summertime Cooking with Cyndi class on August 21, “Clean and Light Eating.”

To sign up or receive additional information, come on in to the Spreckels Center located at 1019 Seventh Street, call us at 619-522-7343, or visit us online at www.coronado.ca.us/spreckels.

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