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Yoga And Ancient Healing

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Posted: Monday, November 4, 2019 3:41 pm

The Sewall Healthy Living Center at Sharp Coronado Hospital is offering a fall special event from 5 to 6:16 p.m. on Wednesday, Nov. 6, to blend two ancient arts together for one event.

Restorative Yoga will soothe, your senses, stretch and relax the mind. Then, guests will experience the ancient art of auricular acupressure, a non-needle acupuncture of the ear. Benefits of articular acupressure include decreased stress, anxiety and PTSD symptoms, weight management, pain relief, curbing sugar and more. This event will be located at Sharp Coronado Hospital Sandermann Auditorium Education Center, 265 Soledad Place. Everyone welcome. Registration fee is $15.

Sewall Healthy Living Center at Sharp Coronado Hospital offers the community a safe, welcoming, spa-like destination to focus on wellness. Services include full gym, person personalized nutrition and fitness planning, outpatient rehabilitation, InBody Assessment, over 25 group fitness classes per week, massage and acupuncture services, online registration. For more information, call 619-522-3869, Monday through Friday 5:30 a.m. to 7 p.m., Saturday and Sunday 8 a.m. to 4:30 p.m.

Registration 1-800-82-SHARP or Download MindBody App type in Sewall Healthy Living Center classes. Space is limited.

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